@jusipassetti, seriously though, why do panic attacks feel like heart attacks?! Its one of the scariest feelings to endure and the hardest part is not being embarrassed about it all because the behavior just feels so irrational. Writing has been helpful for me, too! I am finding that just putting things down in writing is allowing me to process my feelings, and here on Steemit, it is validating that I am not crazy haha.

Thanks for being a friend and I will definitely always been here to support and empathize.