tangerine benefits

There are many magical benefits of tangerine due to the multiplicity of vitamins and nutrients beneficial to the body, as its benefits include the following:

A strong fighter for colds, flu, congestion and cold, because it contains a high percentage of vitamin C.
It protects the pregnant woman from high blood pressure that leads to preeclampsia or premature birth.
Maintains heart health by controlling the level of cholesterol in the blood.
Regulates blood sugar levels because it contains a high percentage of dietary fiber.
Contains dietary fiber that helps prevent constipation.
Treats cases of GERD and prevents heartburn or acidity.
Tangerine is a natural hypnotic and calms the nerves and fights anxiety and tension.
Helps maintain the health of the digestive system and improve digestion.
It prevents anemia and anemia that many suffer from.
It fights the formation of triglycerides that contribute to weight gain.