Pork blood soup, a simple breakfast. Anything is easy to eat if it's refreshing.
Pork blood soup, a dish that the whole family can enjoy, delicious and very nutritious.
Hello friends, this is the breakfast style for the three of us, father, mother and daughter, on the weekend. It's about convenient, cheap, and the right amount for the stomach, allowing digestive juices to work and feel refreshed, at a low price.😊
Pork Blood Soup, a delicious and easy-to-make menu that health-conscious people should not miss.
Pork blood soup is one of the signature Thai dishes in our country. Whether it's a street food stall or a large restaurant, this menu is often a favorite choice for many people. With a rich, fragrant taste and a delicious filling in every bite. For those who love the richness of the soup and the freshness of pork blood and offal, this is a menu that should not be missed.
In addition, pork blood soup is also very beneficial to health because it is rich in nutrients such as iron, protein, and various vitamins from the main ingredients such as pork blood, pork liver, and Chinese celery leaves or other vegetables that help nourish the body. This menu is therefore suitable for all ages and especially those who want complete nutrition.
Ingredients used in pork blood soup
Delicious and nutritious pork blood soup starts with selecting fresh and quality ingredients. Good ingredients will enhance the taste, make it rich, fragrant, and add complete nutritional value. Let's see what each ingredient is and what are its benefits.
Pig's blood
Benefits: Pig's blood is high in iron, helps in the production of red blood cells and strengthens the circulatory system, reducing the risk of anemia.
How to buy: You should choose fresh pig's blood that is dark in color, slightly chewy, and has no fishy smell. Fresh pig's blood will taste delicious and not hard.Pork liver
Benefits: Pork liver is a rich source of vitamins A, B2, B12 and iron, which help nourish the eyes, immune system and enhance cell growth.
How to buy: Choose pork liver that is pinkish red and not too dark. If it has a fresh meat aroma, it is even better.Pork intestines and other organs (e.g. pork heart, pork
lungs)
Benefits: Pork organs provide high protein and various nutrients, such as vitamin B and various minerals, which help to build energy for the body.
How to buy: Choose ones that are brightly colored and odorless. They can be washed and boiled to remove the smell before being added to pork blood soup.Chinese celery leaves (or other vegetables such as
lettuce)
Benefits: Chinese celery leaves are herbs that have properties to help detoxify and nourish the blood. They also help nourish the digestive system. This vegetable helps to increase freshness and has a unique aroma.
How to buy: You should choose fresh, dark green leaves that are not wilted and not bruised.Fried Garlic
Benefits: Garlic is high in antioxidants, helps strengthen the immune system and lowers blood pressure. It also has a fragrant smell that stimulates appetite.
How to make: Use fresh garlic, slice and fry until yellow and crispy for a delicious aroma and added flavor.Coriander root and black pepper
Benefits: Coriander root and black pepper add aroma to the soup. Black pepper also has properties that help relieve cold symptoms, increase body heat and aid digestion.
Choices: Use fresh coriander root and coarsely ground black pepper to make the soup richer and more aromatic.Shallots and coriander
Benefits: Shallots and coriander contain vitamins A and C that help boost immunity. They also give a fresh aroma and add color to this dish.
Usage: Finely chop and sprinkle on pork blood soup to enhance the aroma and flavor.
📢🙀❌However, although pig blood is good for health, people with abnormal fat, fatty liver, cirrhosis, obesity, or congenital hemolysis "should not eat it". Similarly, people with vascular disease, diabetes, gout, unstable blood pressure, and intestinal diseases should also limit their consumption of this dish.🤗
Goodbye with this post. May everyone take care of their health, be healthy and happy with their daily lives.
🙏Thank you to all my friends for all the votes and encouragement for my little post.😽