yolo # 9 : Fruits and vegetables good for the heat

Fruits and vegetables good for the heat

Peach - Asparate helps recover from heat, such as improving chronic fatigue, detoxification, and promoting antibody production Peach is an alkaline food with warm properties that enhances immunity, warms your body, and helps diarrhea.

Watermelon - 93% are water-soluble fruit vegetables suitable for the summer season. It helps blood circulation and removes heat from the body due to a variety of nutrients, such as vitamins, potassium and glucose, which are abundant in watermelons.

Cucumber - It is a food with excellent ability to relieve pain and reduce infection, especially in summer, because cucumbers are better because various nutrients rich in them help treat fatigue as well as nutritional deficiencies that appear with exhaustion.

Drink a glass of watermelon juice and have a healthy day in the hot summer!