Keto progress
I see lots of type 2 diabetics and give lots of advice. One day one of my patients said, 'you look diabetic' pointing at my stomach. Let's say it was a wake up call. This was back in May 2017. Did lots of research and started keto. Check my progress!
Please feel free to ask any questions !
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Congratulations! That is awesome. I just started a keto diet after the new year and feeling good.
Wow! Incredible progress! Keep it up!
Thanks going to start hitting it hard now and combine with the 5x5 powerlifting routine. I'll keep everyone updated. Thanks for the encouragement :)