Tangy Tuna Tastebud Tantaliser

in #ketodiet2 years ago

Ingredients:

4 oz tuna (in olive oil, drained).
4 4 eggs.
2 0z lceberg lettuce (chopped).
20z cherry tomatoes.
cup celery (chopped).
% cup mayonnaise.
%red onion (diced).
lemon (juiced and zest).
2 tbsp olive oil.
2 2 tbsp capers.
1 tbsp Dijon mustard.
2tsp white wine vinegar.
Salt and pepper.

Instructions:

In a large bowl, mix together tuna, celery. Mayonnaise, onion, lemon juice and zest,
olive oil, capers and mustard.
In a large saucepan, bring water to boil; add a tsp salt and white wine vinegar. Crack in
the eggs and allow to simmer for 3-4 minutes.
Place lettuce and tomatoes on a serving plate, place eggs on top and tuna mix to side.

Nutritional Information:

Total servings - 2
Per serving:
|Fat: 70g
Carbohydrates: 6g
Protein: 30og
Calories: 767

Sort:  

This is a one-time notice from SCHOOL OF MINNOWS, a free value added service on steem.
Getting started on steem can be super hard on these social platforms 😪 but luckily there is some communities that help support the little guy 😊, you might like school of minnows, we join forces with lots of other small accounts to help each other grow!
Finally a good curation trail that helps its users achieve rapid growth, its fun on a bun! check it out. https://plu.sh/somland/

Coin Marketplace

STEEM 0.16
TRX 0.15
JST 0.028
BTC 60216.66
ETH 2326.87
USDT 1.00
SBD 2.48