Over 40 Keto Solution Review: 7-Day Carb Cycling Blueprint
The ultimate guide to following a keto diet for people in their 40s, 50s, or 60s, the Over Keto Solution is very helpful when having to deal with the keto flu symptoms. The human body has different nutritional needs after the age of 40, so men and women who want to go on the keto diet in their 40s or later in life need the Over 40 Keto Solution before they decide to start their weight loss journey and to become healthier as a result of going keto.
1/ What Exactly Is the Over 40 Keto Solution?
The Over 40 Keto Solution is nothing else than an online program created for people looking to adopt the keto diet and who are in their 40s or older. Different from the approach that takes carbs consumption to an extreme low, this program is focused on carb-cycling so that the dangerous side effects of the body not receiving the nutrition it needs to be eliminated. The carb-cycling process is carefully broken down and the Over 40 Keto Solution also includes recipes, 7-day plans, meals, food lists, checklists, cheat sheets, and much more.
2/ Who Are the Creators of Over 40 Keto Solution?
The people who authored Over 40 Keto Solution are Shaun Hadsall and his wife, Karen. Both have won the best-selling nutrition award 4 times, not to mention they’re certified exercise technologists, over 40, Body For Life 1st Runner-Up Grand Champions, and grandparents. After going keto, they have decided this is the lifestyle for them, and to help other people their age or older avoid the keto flu, which has very dangerous and nasty side effects.
3/ Over 40 Keto Solution Bonuses
Over 40 Keto Solution includes 5 BONUSES containing precious information for those who decided to go keto.
Bonus #1 – The Keto Plateau-Buster Meal Plan
This program is designed for overcoming diet adaption and breaking weight loss plateaus. As many people have noticed, it’s very easy to lose the first extra pounds when starting a diet, but soon after, the inevitable happens and the body begins to adapt to the new eating habits, which results in a weight loss plateau.
The human body is very smart and can adapt to any food regimen, even to the keto carb-cycling one. Research has proven any diet, even the most effective ones, eventually lead to the metabolic rate slowing down and the weight loss process stalling. This phenomenon is called diet adaptation. The Plateau-Buster Meal Plan explains just how plateaus happen. It’s a 7-day step-by-step meal plan that solves the most complex problems encountered when trying to lose weight.
As a matter of fact, it’s the first diet plan ever known to help people over 40 overcome all types of dietary adaptive responses.
Bonus #2 – Quick Start Checklist
Shaun and Karen Hadsall wanted to simplify the preparation process for keto carb-cycling, so they came up with the Quick Start Guide, which discusses the unexpected obstacles that may appear when cycling carbs.
Since Karen and Shaun have raised 4 children and helped with the upbringing of their 7 grandkids, they know how important it is to be prepared for anything and to plan ahead, regardless if it’s about dieting or life in general. The hormones can start functioning optimally if every week of dieting is planned in just under 15 minutes.
Bonus #3 – Kitchen Prep and Restaurant Cheat Sheets
It doesn’t matter if people eat only out or prepare their food at home, the Kitchen Prep and Restaurant Cheat Sheets has them ready for any scenario, as it includes:
Complete Grocery Guide and Food Lists
The TOP 10 Hormone-Boosting Foods
17 Craving Killers to Keep In Your Kitchen At All Times
The TOP 10 Ketone-Producing Foods
How To Use Keto Carb-Cycling At ANY Type Of Restaurant
29 Food Swaps That Transform your Kitchen To Fat-Burning Foods Overnight
Plus…
Pizza, burger, Mexican, sandwich, Chinese or sub shops
Coffee Shop guidelines for keeping the body from aging and burning fat when on the go
Bonus #4 – Belly Bloat ELIMINATION Tricks
This guide consists of 11 scientifically proven ways to get rid of belly bloat and completely ELIMINATE water retention. It can be said it’s normal for many people to no longer be able to fit in their jeans because their belly is bloated and swollen either when they’re waking up or after each meal. As a matter of fact, this is a hormonal symptom every man and woman over 40 has to deal with. Luckily, the Over 40 Keto Solution can solve this problem too, with the Belly Bloat ELIMINATION Tricks guide.
This material even includes a list of herbs and foods that act as natural diuretics and therefore, help with reducing belly bloat in 24 to 48 hours. It also presents a ritual for belly shrinking that can be done each night just before going to bed.
Bonus #5 – Kick-Start Results Accelerator Coaching Call
When trying to lose weight on keto, the most difficult part is starting. However, the Kick-Start Coaching Call is aimed at helping people fast-track their results not only in their first keto carb-cycling week, but also long after. Studies have proven that anyone is more motivated to continue losing weight and safe from rebound weight gain when seeing the results of their dieting efforts in the mirror, during the first 7 days of their newly adopted food regimen.
This Bonus program also consists of one-on-one online discussions with certified coaches who can say how the results of dieting should start revealing themselves. In other words, Over 40 Keto Solution trainees will be able to shoot any question they may be having about their diet to professionals, just by using an instant messaging app they can download for FREE.
4/ How Much Does Over 40 Keto Solution Cost?
Over 40 Keto Solution comes with a 1-Year Money Back Guarantee, meaning that people who follow this program for 12 months and aren’t satisfied with the way their body is turning or feeling can ask for their money back, no questions asked. The price for Over 40 Keto Solution is now $29, reduced from $79, whereas the 5 bonuses are absolutely FREE, so included in the $29 price.
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