Hi Andy. Great you are feeling better on the Keto diet. Steem on my friend. The best I can do is drink my tea and coffee black. I found not putting sugar, cream or milk in coffee helped digestion problems.
Hi Andy. Great you are feeling better on the Keto diet. Steem on my friend. The best I can do is drink my tea and coffee black. I found not putting sugar, cream or milk in coffee helped digestion problems.
Hey there :) It would probably help to get rid of the cream but then I wouldn't be able to drink it lol.... it's kind of a treat and I don't want to give it up just yet so I'll put up with the issues :)