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RE: Low Carb Diet (2018) Week 1 Episode 5 Frustrations and Goals
For me low carb was too hard and gets me very weak mentally but it works very well. Nowadays i use more balanced diet. Good luck in the journey !
I totally understand where you're coming from; at first, it was a discipline for me, too, but I made a conscious decision to lean into it all the way. However, I respect that it isn't for everyone.