Keto Deviled Eggs

Preparation time: 15 minutes --Cooking time: 10 minutes -- Serves: 8 – 2 egg halves each

INGREDIENTS

8 hardboiled eggs, peeled and sliced in half
2 tablespoons mayonnaise
2 tablespoon heavy cream
2 oz. dill pickles chopped
Salt, pepper, garlic & onion powder to taste

DIRECTIONS:

1 Gently remove the yolks from the hard-boiled eggs and place in a medium bowl. Place the whites on a serving tray.
2 Add all the other ingredients to the egg yolks.
3 Mash everything together until a thick paste forms. Spoon the mixture back into the egg whites.
4 Serve over a bed of salad greens or eat as a low carb snack to kill hunger.

NUTRITION FACTS (PER SERVING)

Total Carbohydrates: 0.8g
Dietary Fiber: 0.075g
Net Carbs: .725g
Protein: 4.625g
Total Fat: 7.5g
Calories: 97

Variations – Traditionally in the South, mustard is added to deviled eggs. Yellow mustard is considered a no calorie condiment simply because eating enough to count as a single calorie would be much more than any one person would want to eat. Brown mustard, aka Deli mustard has about 5 calories per teaspoon. Neither has any carbs, fiber or protein.

Some people prefer sprinkling a little paprika on top of their deviled eggs. A light sprinkling would not have enough of any nutrient to worry about counting. A tablespoon however, would need to be counted, so adjust accordingly.