CHEDDAR-WRAPPED KETO TACO ROLLS {GRAIN-FREE)

in #keto2 years ago

I've been eager to try this recipe for keto taco rolls. My husband has been attempting to eat the taco meat I cooked on Sunday all week. All week long, I had to repeatedly slap his taco-stealing hands and declare, "I'm making a recipe with that."

The wait is ended, at least for me and perhaps also for him! After a few rounds of baking cheddar, I figured this one couldn't possibly fail. I've been baking cheese into all kinds of things recently. And the outcome was AMAZING.

They are more akin to small burritos, but you can only truly eat one. These keto taco rolls truly fill you up quickly because of all the cheese! You're good to go if you provide some salad on the side.

Cheddar-Wrapped Keto Taco Rolls

Servings: 3

Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes

Nutritional Facts: 2g Net Carbs| 491 Calories | 35g Fat | 2g Carbs | 37g Protein | 0g Fiber

Ingredients:

the "crust"

2 cups of grated cheddar cheese, or as much as is necessary to cover the pan's bottom.

When filling:

-Taco meat, 1 cup (cooked and seasoned ahead of time)
-1/4 cup of tomatoes, chopped
-a half of an avocado, chopped
-2 teaspoons taco sauce or Sriracha mayo
-(Olives, onions, and other taco toppings are all totally acceptable additions.)

Steps:

1.Set the oven to 400°F.

2.Important: Cover a small baking sheet with parchment paper, leaving some hanging over the edges so you can easily remove the cheese out of the oven when it's finished.

3.Lightly grease the parchment paper, paying great attention to the edges.

4.Sprinkle enough shredded cheddar cheese to completely cover the baking sheet (this may be more than 2 cups if you have a larger baking sheet).

5.Place in oven and cook for 15 minutes, or until it bubbles and the top begins to brown

  1. Take the dish out of the oven and try to gently run a silicone spatula under the middle and all the edges.

7.If not, put it back in the oven and wait to eat it. When you can, add taco meat and simmer for an additional 5 to 10 minutes, or until heated through.

  1. Meanwhile, mix the remaining toppings in a bowl. Whatever toppings you choose to use, just make sure the final layer is thin enough to allow for easy rolling.

  2. After taking the food out of the oven, lift it off the baking dish using the parchment paper's handles.

  3. Spread the cold toppings out evenly.

11.Slice the cheese vertically from top to bottom using a pizza cutter to create three to four slices.

12.Roll each slice from bottom to top, checking to make sure the parchment isn't adhering. Any rolls leftovers should be enjoyed with a salad.

Here it is as it appeared before being sliced and rolled. You are free to add any additional toppings. I chose some cilantro, tomatoes, avocado, and sriracha mayo. You are welcome to add chopped lettuce, onions, or even olives! To prevent letting it cold before rolling it, make sure you slice it first.

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