Keto Cheat Day

in #keto • 4 years ago

wc2rxe.jpg

Thinking of having a cheat day while on the #ketogenicdiet?

Think again! Eating just 75 grams of carbohydrates while on the #ketogenic diet can actually do damage to your body.

Check out the below scientific study and let us know your thoughts in the comments below!

https://www.sciencedaily.com/releases/2019/03/190327112657.htm

#ketogenic #ketodiet #ketogenicdiet #carbs
4 years ago in #keto by
$0.00
    1 vote
    Reply 1

    Coin Marketplace

    STEEM 0.18
    TRX 0.13
    JST 0.029
    BTC 58522.98
    ETH 3089.61
    USDT 1.00
    SBD 2.41