Weight Update. #KETO #KetogenicDiet

in #keto7 years ago (edited)

Weight update.
March 1st 505.1 lbs
December 21st 309.8 lbs (9 days ago)
December 25th 308.5 lbs (5 days ago)
December 30th 305.8 lbs (today)

Difference (past 5 days) 2.7 lbs
Total Difference (305 days) 199.3 lbs

Please like my Facebook blog for updates.
https://facebook.com/BFrayStory/

#ketogenicdiet #Keto

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Great job! I lost about 50 lbs. on Keto this year. I'm at my goal weight just trying to cut down on body fat now. I love this greasy way of eating!

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