Weight Update. #KETO #KetogenicDiet
Weight update.
March 1st 505.1 lbs
December 21st 309.8 lbs (9 days ago)
December 25th 308.5 lbs (5 days ago)
December 30th 305.8 lbs (today)
Difference (past 5 days) 2.7 lbs
Total Difference (305 days) 199.3 lbs
Please like my Facebook blog for updates.
https://facebook.com/BFrayStory/
Great job! I lost about 50 lbs. on Keto this year. I'm at my goal weight just trying to cut down on body fat now. I love this greasy way of eating!
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