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RE: Cardiovascular Exercise for Your Healthy Heart
this is true.
I try to do 1 hour on the spin cycle every 2 days to stay fit, in-between I walk 3 Miles a day.
GREAT FOR THE HEART
this is true.
I try to do 1 hour on the spin cycle every 2 days to stay fit, in-between I walk 3 Miles a day.
GREAT FOR THE HEART