Eat Lots & Move Lots ~ NERD GIRL'S Blog! ~ たくさん食べてたくさん体を動かそう！
It's Friday yay! How is your day going so far?
Are you excited that it's almost weekend?
Today I had really nice lunch with my mother, we went to Buffet today!
The restaurant mainly serve vegetables and only few meat dish, so it makes me feel good to eat a lot there!
I have been trying to eat little better recently, of course I still eat whatever I like but when I have choice to make what to eat when I go out, I tend to chose something little healthier!
So today I will show you how much I ate :)
I used to eat way more but as I got older, I only could eat this much!
After the lunch, I was so stuffed and I only wanted to take a nap.
So I was asking myself "did I eat turkey? why am I so sleepy?!" It was just like the after thanksgiving dinner!
I took a 15min nap then, I went to gym for running, excising and took boxing lesson!
OMG that's so challenging! I had to change my t-shirt because I was sweating a lot.
Now I feel so good! I had such a nice lunch with my mother and moved my body to refresh my mind :)
I'm very happy right now, I hope you are having a nice day too!
今日のお昼はビュッフェに母と行きました〜ヾ(´▽｀)
そのレストランは野菜がメインなのでお肉料理は２品くらいしか無く、後は全部野菜なのです！
たくさん食べてきましたよ〜食べたものを全部写真をとろうと思っていたのですがカレーを写すの忘れていましたw
その後はジムに行きランニングや筋トレをした後にボクシングのレッスンを受けてもう汗だくでクタクタになりました＼(^o^)／
食べた分だけ運動を頑張ると本当に気持ちが良いです♬
ちょっとボクシング頑張りすぎてさっきから手が震えているので、もうこの辺で終わりますねヾ(⌒▽⌒）ゞ
Be healthy & Live Happy <3
Thank you so much for reading my blog!
Don't forget o follow me and give me upvote ✨
I truly appreciate your support.
Have a wonderful day!
ビュッフェ良いですね～
どれも美味しそうです(^^)
Well the buffet seems to go pretty well that I have to say !
While the foods does indeed looks pretty delicious ;)
yummy yummy
とっても豪華なお野菜たち！しかもボクシングなんて、かっこよすぎます…！
たくさん運動してたくさん食べる、まさしく健康美ですね(^^♪
ヘルシーで美味しそうですね！！
ボクシング！かっこいいですね〜♪
Wow looks great! I am vegetarian so I would be happy!
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美味しそうだし、野菜ならビュッフェでも心配なく食べられそうですね🎶
Food like that who would not love to eat that and simply get motivated to be healthy more and more :D
That's great @kawaiipower, I think, you are a cheerful girl and clever that you go to gym. So, go on!
Previously, I was worried about my weight then I didn't want to eat a lot.
5 years ago, I started to go to workout at gym.
So, now I enjoy eating and I doesn't worry about my weight anymore.
野菜のビュッフェ、うらやましいです！
そして、食べて体を動かす、素晴らしい！
@kawaiipower さん、ココロもカラダも美しい！
Healthy meal plus regular exercises, good life for you!💪🏻💪🏻💪🏻