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RE: Fighting Self-Pity and Battling Invisible Illnesses...

in #invisibleillness7 years ago (edited)

Thanks for the post. I never knew what an invisible illness was. You should definitely post about the vitamins you discovered, and the properties and symptoms they treat. Do you know any natural foods that can be helpful?

I think you should feel good that you managed to make an excellent post like this one to benefit others who might be going through some of the same things. That is a sign of progress that you won't be fully debilitated by anything in your way.

I still suffer from Social Anxiety Disorder and Sensitivity problems which I don't see on your list. In the past I suffered from Depression on a clinical level and didn't even know it. I think my mind has recovered from these disorders primarily by removing some of the environmental stressors that were wrecking my life. For instance I was so poor that I had to mooch on family, I couldn't afford to do anything with friends, and they never called to hang out because I turned them down so many times because I was too poor and sad to enjoy a fun night hanging out (one of my biggest social anxieties)... most of those things can be remedied not with drugs, but by being fortunate enough to get a decent paying job for starters. Once I felt like I could get off skid row, things got easier as I could invest time and money to make a better life for myself. I don't worry about what other people think so much anymore, and I can find happiness in allowing myself to enjoy things solely for my own selfish benefit once in a while. Meditation CD's from Bob Griswold have really helped me to release a volcano of emotions that could never find a friendly ear willing to hear me. Nobody knew the right way to encourage me until until I heard those tapes. Once those negativities get flushed out, all that is left is overflowing peace and love to share. By achieving that state even one time, I was able to release blockages in my brain that were restricting the flow of endorphins and other beneficial chemicals in the brain. Now those channels in the brain flow more easily. I am happy to say that I can "feel good" when it is a nice day, instead of only feeling good because of a pink pill that forces "happy sensations" on even rotten days. The psychiatrist I saw never seemed to want to admit there was any real difference mentally, but I know better.

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Thank you so much for sharing! It really touches my heart when i successfully share such an important message here on steem. Even if one or two people learn something, question something, or are touched or inspired by my writings, then i am satisfied. To be able to help on even a small level is so moving to me. I will most certainly look into those CDs as well!

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