keep practicing

no matter how bright your brain is,you can always have something to learn.what can we do for practicing our brain ?
Often use pain to guide yourself to high-quality thinking.If you stick to an idea too much, you often experience psychological pain when someone or something challenges it, especially when the related challenge involves some of your shortcomings. This psychological pain is a sign that you may be wrong and that you need to think about it in a high-quality way. To do this, you need to calm yourself down. This may be difficult: the amygdala of the brain shrinks, you may feel it kicking you, your body is nervous, or you feel a sense of annoyance in your mind that you want to lose your temper. Every time these emotions occur, you need to pay attention to them. These are signs of a closed mind. Aware of these signs, you can use them as clues to control your behavior and lead yourself to the open mind. Long-term exercises like this will enhance your ability to keep the "higher level of you" in control. The more you practice, the stronger your abilities will become.
Open your mind as a habit.Basically, what kind of habits you develop, you will have what kind of life. If you always use anger and frustration as a reminder to calm down, slow down, look at the problem in a well-thought-out way, and over time, the frequency of your negative emotions will be greatly reduced. You're going to be an open-minded person. Of course, it's hard to get people to do this right away, because your emotions at the "lower levels" are very strong. But the good news is that this kind of "amygdala kidnapping" usually doesn't last long, so although you can't control yourself for a while, you can still have a buffer time to give the "higher level of you" room for high-quality reflection. You can also let someone you respect to help yourself.
To know one's own blind spot of thoughtIf you are a closed-minded person and form an opinion in your own field of blind spots, the result can be fatal. So take the time to keep track of the areas in which you often make bad decisions because you can't see what others see. Ask others to help you, especially those who have seen what you ignore. Make a list, nail it to the wall, and stare carefully. Whenever you are prepared to make your own decisions (especially major ones) in these areas, you have to understand that you are taking a big risk and will not achieve the desired results.
Must be objective.If a lot of credible people say that you are doing something wrong, and only you don't think so, you have to think about whether you are looking too far. Be objective! While it is also possible that you are right, they are all wrong, but you should move from quarrelling to "questioning", where you and others have credibility and agree, if necessary, to let a neutral third party that you all respect break the impasse.MeditationPractice "transcendental meditation" often and believe that it makes you more open-minded, able to look at things at a higher level, calmly and creatively. Meditation allows you to see slow-paced images, so even in the face of chaos, you can remain calm, just like a ninja in a street fight. It's not that you have to meditate in order to form this kind of thinking, just to share the experiences of many people and advise you to seriously consider trying to meditate. The benefits of brain development are obvious, but it is only possible after deliberate practice. Because we have developed some deep-rooted bad habits in our life and work. To change these habits requires hard work. In the process of investment, we ordinary investors must have some bad habits, after the rise and fall, people follow suit, and then escape the reality after the loss, the name is called long-term investment, lost is only time and so on. If these bad habits are not changed in time, they will definitely be eliminaHarvest in the study, grow up in the study, we go to greet the bright tomorrow together!