Quit Smoking and Drinking Habit in Comic Way | Meditation

in #introduceyourself7 years ago (edited)

We all Know that habits are not easily altered, when it comes to habit of smoking or drinking it makes you addicted to reduce your stress by raising your Dopamine level. Its release makes us Comfortable but we all have to ask our self ?. Do we really want this kind of lifestyle when we were kid ?. None of us think that we got addicted when we grown up.

# fact :

How Big commercial Ads Playing with your mind by showing a boy/girl drinking happily in a bar but if you find those in person, you found them lonely. @OriginalWorks @Qurator

What are effects of drinking ?

  1. It effects our Brain
  2. It effects our Pancreas
  3. It effects our Liver
  4. It effects our relationships

Now some Benefits :

  1. You are healthier, more wise. Your happiness is not depended on it.
  2. Your Budget will improve, you can buy many good things.
  3. Reduction in the acid reflux.
  4. Better Concentration (Don't go on myth by drinking you can build social network )
  5. Respect.
  6. Full of Energy. Your colleagues will notice and you become an example.

Here is Way to quit Bad Habits By Comic way hope you like

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