New Fitness Page!

in #introduceyourself • 7 years ago

What is up steemians!

@Strength-4-life is a page dedicated primarily to lifting and short to mid-distance running, but will deviate occasionally to provide things like music playlists and diet tips/nutritional information. Strength & conditioning is my current field and I see this blog as an opportunity to do a little bit of extra programming, have some conversations, and hopefully clear up some of the vast array of misinformation that seems to have always plagued the fitness industry.

Things You Can Expect From This Blog

  • Lifting & Conditioning Routines (for home and gym)
  • How to's on proper form, with explanations as to why it truly is "proper"
  • Gym Playlists
  • Diet Myth Debunking
  • Definitely more stuff that I can't think of atm

Looking forward to becoming a part of the community! Post #1 will be released this weekend.

#fitness #diet #lifestyle #health
7 years ago in #introduceyourself by
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     7 years ago 

    Welcome to Steem Community @strength-4-life! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions.

    In the New Steemians project, we help new members of steem by education and resteeeming their articles. Get your articles resteemed too for maximum exposure. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch

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     7 years ago 

    Welcome to Steem @strength-4-life I have upvoted and sent you a tip

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     7 years ago 

    Thanks a bunch botface! I'll check out your page too!

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       7 years ago 

      Welcome to steemit @strengjt-4-life! I have upvoted your first post, feel free to check out my page and follow me if you like my content!
      I have recently fallen off the lifting wagon and I would be happy to see your posts as a but of extra motivation!

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         7 years ago 

        Thanks @kylaki! We ALL fall off sometimes girl! Glad to see you're already in the headspace of starting back up!

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           7 years ago 

          Yes, we could always use more fitness goodness in our lives. Welcome to Steemit!!

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             7 years ago 

            G'day @strength-4-life! Welcome to the platform :]

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               7 years ago 

              Congratulations @strength-4-life! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

              You published your First Post
              You made your First Comment
              You made your First Vote
              You got a First Vote

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              By upvoting this notification, you can help all Steemit users. Learn how here!

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