My Favourite food@sanjanamursalina

If there's a food item that I could eat for a lifetime and never become bored of, it's Custard. Custard is one of my favourite foods. I first tasted Custard the first time in the sixth grade.
Food is essential to our body since we can't survive without it. We must always eat nutritious foods. Foods must be nutrient-rich and have natural elements, which are essential for your body needs to develop properly.
Custard is very simple to make. It is easy to make it by myself. Custard made from milk and different kinds of fruits is the principal ingredient in Custard. I frequently drink it in the evening. We prefer to drink milk all day. Milk is a great source of the minerals calcium as well as protein. It is beneficial for healthy growth. It helps make our teeth and bones stronger.
It is essential to eat a variety of fruits. Fruits are loaded with minerals and vitamins. They shield our bodies from illnesses. They are also beneficial for our skin and overall health. For making the Custard, we mix milk with some fruit, such as Mango, Banana, Apple, etc. Custard powder is used to enhance the taste of the Custard.
It's true, and Custard is extremely delicious and healthy. I would like to have it often.