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RE: Hi everyone! My name is Cholo and I'm from the Philippines
The worst was -80% when everything crashed and I FOMO'ed on some coins. Things are in great shape now thanks to BTC. My takeaways from my early crypto days, just to name a few, would be to never go all-in, don't FOMO (fear of missing out), don't over-trade, and proper portfolio management (100% HODL in alts is a bad way to go down)