Perkenalan diri

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Kegiatan saya sehari hari kerja dan latihan.
Paginya Saya latihan jam 6:30,adapun paginya Saya latihan lari 10 kilometer Sampai 15 kilometer,Dan siap latihan jam 8:30.Pulang latihan Saya mandi dan Sarapan Pagi,Jam 9:30 Saya kerja di kilang padi punya Keluarga Saya.saya punya kontrak beras Sembako sama brilink PKH,(Program Keluarga Harapan).setiap bulan
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Pulang kerja jam 16:30,saya sholat Ashar,Sesudah itu Saya latihan lagi,Adapun bentuk latihannya yaitu latihan Naik Turun tangga,Mamfaatnya untuk langkah besar dan otot kaki.
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Demikian Cerita singkat saya semoga berfaat,Salam kenal sahabat Steemit
Saya di Promo-Steem oleh@Munawar0

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Welcome to the world of Steem!

If you want to get started right away, the following community could be of interest to you:


https://steemit.com/trending/hive-119463

You are also invited to take part in my daily delegation draws.
There are 100 and more SteemPower to be won every day.
100 SP can make the start much easier for newcomers in particular.
Here is the link to the current raffle:


https://steemit.com/hive-119463/@kryptodenno/dddd-40-dennos-daily-delegation-draw-incl-winner-of-32

I wish you a great time on our blockchain!

Steem on!

Yours @kryptodenno

Hi @paksyarwani02 !! Welcome to Steem Community! I hope you enjoy #steemit.

I'd like to invite you to join Newcomers Community. There is a program where you will go through a series of achievements and completing some tasks so you get to learn more about this great platform. For a start, please check out this post, @cryptokannon will guide you!!

There are many growing communities here that you may want to join.

For knowing about different places, Steem Geography

For music, check out Music For Steem 🎵 .

For writing, Writing & Reviews Community.

Steemit Nursery is a community for you, as Steemit Newborn, to be accompanied at the beginning of your Steemit journey.

For photography, World of Xpilar hosts many photography contests.

Please follow @steemitblog for the latest update and news on steem and @steemingcurators for Steem Community contest and challenges.

Have a nice day!

The Steemit Team

Dear @paksyarwani02, untuk post perkenalan ini mohon dicantumkan info nama anda ,alamat anda, pekerjaan anda, dari siapa mengenal Steemit, minat anda di Steemit dan mengapa tertarik bergabung dengan Steemit.

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