Eat sardines doubly every week

They're filled with supermolecule and omega-3s, and most warrant an area on your plate. strive these three simple recipes with sardines—your heart can thanks.

twice a week.png

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Welcome to Steemit @lawrencewatts!

I wish you much success and hope you find Steemit to be as rewarding and informative as I have.

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Oh yea, I have upvoted you and followed you. Many blessings!

Holaaaa, es bueno descubrir a nuevos usuarios día a día en nuestra red social.

Bienvenido a esta excelente plataforma de negocio. Estás cordialmente invitado a formar parte de nuestra escuela de preparación de Steemit. . Puedes entrar aquí: https://discord.gg/hrjxG4G
Bienvenido a esta excelente plataforma de negocios. Está cordialmente invitado a formar parte de nuestra escuela de preparación steemit. . Puede ingresar aquí: https://discord.gg/hrjxG4G

Hello @lawrencewatts! Welcome to Steemit! CryptoNews 24/7 is launching as a source for daily insights into the CryptoMarkets. Please give us a follow to keep up to date on the latest trends in the major CryptoMarkets. Whether markets are up or down, a wise trader can always find a way to turn a profit! If you have any questions, please just reply to this comment or come on over to one of our daily analysis posts and we will be happy to respond.

@lawrencewatts, I gave you an upvote on your first post! Please give me a follow and I will give you a follow in return!

Please also take a moment to read this post regarding bad behavior on Steemit.

@lawrencewatts, welcome to Steemit. I know you'll enjoy being here. I give you two keys you need in your steemit journey:

  1. Dedication, persistence and consistency.
  2. Don't quit. Keep moving on.
  3. Steemit cannot reset your password for you if you lose it, therefore have a backup for it. Make sure to save your master password and all steemit keys somewhere safe.

Please, permit me to invite you to join the #steemschools discord here https://discord.gg/eTZqQvk and we will teach and support you to grow up in Steemit, to choose the right topic to attract readers, to use the right tags, make quality posts and comments on Steemit and gain more followers.

Thank you.

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Welcome to Steem, @lawrencewatts!

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