You are viewing a single comment's thread from:
RE: Introduction from a Socially Awkward Introvert to a Socially Loving Extrovert
@narwhale, Welcome to Stteemit.
Thank you for sharing your personal journey to Joyful living.
Looking forward to your future posts and shares.
I did try eating raw for 6 months. It was great! But my body feels better on a vegetarian mixed with lots of raw vege and fruits diet. But not quite on top of it always :)
Thank you for the feedback, it's nice to read! :D
Sounds like you're eating healthier than 90 % of people. But the reason why you feel bad when eating 100 % fruit or 100 % raw is because those foods are so clean from toxins that your body can detox and flush out toxins more quickly and effective. That's why you can't start with 100 % fruit. You will last a week or so because you start detoxing so deeply that you start feeling very sick.
I recommend you to read the book Mucusless Diet Healing System by Arnold Ehret. It's all explained in there.
Sounds like an interesting book. Will have to look it up.
Thank you for the tip. :)