End the day's eating by 9 p.m.
Not solely is intake late dangerous for your region — sleeping doesn’t specifically burn millions of calories — it additionally will increase the chance of cardiovascular disease by fifty five % for men ages forty five to eighty two, per a Harvard study.
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Yes! We never eat past 6PM...unless we are having dessert after dinner with company...like once a month...
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Never mind. I see you are spamming. You have been flagged, and all your other similar threads.