Hey Joseph, welcome to Steemit! Bummer to hear about your knees as we love spending time in the mountains as well. We've had to climb down from a few peaks at night and its never fun. Always bring your headlamp! haha.
Hey Joseph, welcome to Steemit! Bummer to hear about your knees as we love spending time in the mountains as well. We've had to climb down from a few peaks at night and its never fun. Always bring your headlamp! haha.
Thanks gokazoku, I'm planning to test my knees again, and doing some routines to strengthen it, wish me luck. ;-D
Haha we will! What are the routines you're doing?
I do some stair climbing without load on my back.
Thanks gokazoku, I'm planning to test my knees again, and doing some routines to strengthen it, wish me luck. ;-D