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You are very welcome. :) I'd love to show my transformation, but I'm still not happy with the final result. I've lost about 30-40 pounds of fat and put on about 20 pounds of muscle. One day I'll be comfortable

I know its hard but I try not to have the mindset of being happy when I´m there. More so being happy with the progress/ the journey and having in mind that I´ll be there one day. This was a huge step towards more happiness. Cant recommend it enough. So, next time you are in front of the mirror, say yourself, this progress is f**king good, I AM ON TRACK YEES. Maybe sounds silly but it worked for me.
Cheers :)

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