Introducing.....

Hey Steemit!!! Super pumped to be here. My name is Matty Brown.

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I'm a father of soon to be two boys and the husband of a beautiful & loving wife. The 3.5 of us all live on an amazing piece of land in the Byron Bay Hinterland, Australia.

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I'm here to share with you all our clean way of living through healthy eating, spiritism, meditation, herbs, minerals, juicing, smoothies etc plus much, much more!

I don't follow a dogmatic diet label like some social elitists (vegan,vegetarian etc) but instead listen to my body and nourish it the way it needs to be at that particular time.

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Alternative healing methods and protocols are also really high on my list and I enjoy sharing these with people in need of a solution when big pharma and western medicine has failed them!

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Anyway, I hope you all tune in here and get amongst the good things to come!

Laters

Matty

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Welcome Matty.

Oh, I saw a baby bump and a very adorable you man. =)
Welcome to steemit and I support healthy living and natural medicine, keep it up and I wish you and your family all the best. =)

Thank you so much! :)

Welcome to Steemit. It's a great place for writers to get rewarded for their work.

Good luck

Welcome to Steemit. It's cool to see you share a holistic life with you whole family. Lucky kids growing up in fresh air with lots of room to run around. I am from Seoul Korea and like to share my stuff like LEGO and pictures on Steemit.

Awesome @artjohn. I love LEGO. When I was a child I had a huge bag full of it, technic also! It was the best. I cannot wait for my boys to start with the small stuff. Duplo isn't as fun! haha

You got SNEKKED!
I love your post!

You got snekked is my project for Jan 2018!
I look for good content (one post) and 2 new members who I will give a 100% upvote and mention in my daily post about this project later today! I will share your link in that post hoping it will bring you even more eyes and followers.

Welcome to the Steemit platform!
I hope you will have a marvelous, slithering time here on the platform!
Have a look at @minnowsupport ! This is a community for newer members on the platform. You can also find them on Discord chat!
link: https://discord.gg/UDwKuUN
You can also find me there and in some other groups on Discord under the name Snekky!

Best wishes
Snekky

Thanks @poeticsnake! Glad to be here. I'll take a look at both.

welcome aboard :)

warm welcome
welcome to steemit, steemit is great place for new freinds,i love this community, you again welcome here, if you like, can we both fallow each other , and upvote to each other, if you like please do not forget to fallow me, and comments to my post, i will always give you back upvote, ,, i love to say welcome to new,, @yousafharoonkhan
bienvenido a steemit, steemit es un gran lugar para nuevos amigos, amo esta comunidad, de nuevo bienvenidos aquí, si quieren, podemos barbearnos mutuamente, y vencernos el uno al otro, si quieren, por favor no se olviden de dejarme en barbecho, y comentarios a mi publicación, siempre te devolveré votos, "me encantaría darte la bienvenida a nuevos" @yousafharoonkhan

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Welcome! I believe we have a lot in common,regarding to healthy diet and spiritism.Hope to talk later and looking forward to see your posts!

Awesome @mindreader. I look forward to it also!

One quick question: is coconut oil good for you to eat,or not?I had good experiences with it,but there are a lot of controversial material online...

Coconut oil is great for you but, like everything, in moderation! I use it as a replacement for butter on toast, oil pulling, massage oil, moisturiser (adding vitamin e oil) and cooking. You can even use it for something a little bit naughty, it makes for a fantastic lubricant for those fun times with another!

I eat it before training.Gives me a lot of energy.

Yeah dude. It's full of middle chain fats. They are slow release. Try a shot of coffee and a table spoon of coconut oil in a blender, then drink fast. You'll get a longer coffee buzz and a slower come down than just drinking a normal cup of coffee. Much more enjoyable.

Vegans usually say that all kinds of oils are bad for us.....there are a lot of controversial material online about coconut oil...

There's a lot of good and bad press on vegans. I for one am not vegan. That doesn't mean I don't eat vegan foods. Coconut oil/milk/water was all the rage a few years back and was strongly supported by vegans. I think the main thing that has swayed their opinion has to do with the unsustainable harvesting of coconuts and the authenticity of sustainable organic produce. Keyboard warriors and the socially elite have a tendency to over hype bullshit stories and forget about the facts. Also, many vegans are vegan for the wrong reasons, in my opinion anyway. They tend to boycott animal products and the like because of animal cruelty and things of that nature, not to lead the healthiest possible life and to give your body the best source of nutrients to stay healthy and support a strong immune system.

But like I said earlier. Most things in moderation. Too much of a good thing is a bad thing. I do like to vary my oils. Grape seed, avocado, extra virgin olive, flaxseed and sweet almond oils are always in my pantry.

Great to have you @byronbayholistic! I'm from the Philippines and most of the people here are very fond of herbal medicines. I bet you have so many things to share. Are you going to do some DIY videos? :)

Hi @gilnambatac. Yeah I will be for sure. I'm excited to kick it off over the next few days.

Please do, please do. I'm excited. I'll follow you so that I can see your post in my feed! Welcome again.

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