I Am A Sun Gazer

in #introduce6 years ago (edited)

I AM A SUN GAZER

Sun gazing a life changing experience

The ancient art of sun gazing is a spiritual practice where you gaze at the sun with the naked eyes. I first heard about sun gazing about 2013 one of my friends told me about another friend in Bangkok who was staring at the sun. I said to my friend what is he doing is he crazy. One year later after researching it I started my path staring at the sun. We have been programmed from a young age not to look into the sun and is a core belief deep inside us.

The technique I use

Did you know at sunrise the first 45 minutes and the last 45 minutes at sunset there is zero uv? The sun is the positive polarity ( Farther sun mescaline energy)) Mother earth the negative polarity ( Gaia the negative female energy). The first day you do it stand bare feet on earth or sand and start with 10 seconds then add 10 seconds every day to get your eyes strong The HRM protocol just keep adding 10 seconds every day till get to 45 minuets In there world when you get to 15 minuets it cures any phycosis of the brain then when you get to 30 minuets it supposed to cure Amy illness. When they get to 45 minuets they stop and start to walk bare foot on sand or earth to ground the energy and give up the need for food in there world ..

My world my path

I have been Sun Gazing now for about 3 years and can gaze at the sun for 45 minuets. When I first started I done the 10 seconds the firat day and added 10 seconds every day but I kept jumping up from say 3 min to 5 min then to 9 min. It just felt so natural for me to do so I kept increase my time as I felt comfortable doing it and no pain in my eyes. The main thing I do in my life is listen to my body and be in tune with it. I had still been researching it and heard of a tequniqe where you put one hand over one eye and do 40 seconds each eye for 3 rounds. The first time I done this I started with my right eye which was my strongest eye. My left eye was my weakest eye and the sun was a bit blured but as I started counting to 40 my eye focused in on the sun and it was like going to the fine tuning shop. My left eye is strong now and I can read without glasses the smallest writing in sunlight but struggle little bit in false light. I have gone down in weight from 86 kg to 69 kg started bare foot walking and running also moved away from being a meat eater to having a plant based diet today. I did get to a stage where I lost my appetite but forced myself to eat. Nowadays sun gazing has become seasonal because part of the year here is cloudy

Health Benefits

Increases the production of serotonin and melatonin Levels

Promotes weight loss

Increases energy levels and vitality
.
Improves eyesight and vision

Decalcifys pineal gland

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