It is the day of Yoga in fact international yoga day. Yoga is basically Sanskrit word. The meaning of yoga in our life is to bind to align to hold. One yoga can give multiple benefits like as Physical fitness, Mental fitness, sprituals improvements. It is said that India is the origin of yoga in the basis of severals proofs gathered by many historian. In ancient era Himalaya and surrounding area were the origin of yoga but in these days Patanjali yogpith is the new destination of yoga.

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How it becomes yoga day to international yoga day?

On 27th September 2014 our Prime minister Shri Narendara Damodar Das Modi has said about its benefits in UNGA (United nation general assembly) and appealed to regulate 21st June as international yoga day because 21st June is the biggest day of the year after that UNGA has regulated it as Internation Yoga Day therefore today we are participating in yoga today in huge quantities. Hope many steemians has already has finished their yoga today or will do later.

• PM Narendara Modi Speech in UNGA :

Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Let us work towards adopting an International Yoga Day.
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It is the 4th anniversary of international yoga day and we are celeberating it along with people of world and India. Our PM has finished yoga today with 50 thousands people in Dehradun India.

World Record of International yoga day (Kota, Rajsthan India)

Yesterday a team of Guinness world record has landed to Rajsthan India from London to view the largest gathering of people to participate in international yoga day 21st June 2018 and as per current news the Guinness team has awarded a certificate to Baba Ramdev and Rajsthan Gvoernment for this unbelieveable events. Here approx 2 millions people finished their yoga with Baba Ramdev in one place. The Guinness team said that it is a milestone for India and world hence we are happy to mention it in Guinness book of record.

If we fit then our country fit.

Thansk in advance for all!!

@face2face

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[content source](https://en.wikipedia.org/wiki/International_Day_of_Yoga)