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RE: FASTED: Intermittent Fasting Explained (Benefits, Tips, Supplements)

I agree totally with your comment @oldtimer (whilst still appreciating and respecting the value of your content @bchainbastards). There are too many people in this world who are so conditioned to the way food is presented to them in today's culture that they forget we don't actually need most of it, and not too long ago a lot of it never even existed. We need to increase awareness about how to function natuarally, the way our bodies were originally designed, and to live more 'natural' lifestyles i.e. the way nature intended.

I think suppliments are highly valuable to those who lack knowledge on proper nutrition, as well as those who don't have access to healthy/natural food sources, but most of us should be able to choose the right the foods to make up a healthy natural diet.

Really good content guys, well done :)

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And very good comment from your side.

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