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RE: Intermittent fasting: making healthy easy

That's great! Yes I too have cleaned up my diet tremendously in the past 5 years. I now am on a plant based while food vegan diet. No processed food, no sugar, no gluten and holy beegeezes my body feels great! But it feels even greater when I am doing intermittent fasting so I thought I would share the wonderfulness that is fasting! Lots of love to you! 😘

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Ditto homegirl, do you drink juice?

I do drink juice! Fresh juice is the best! My favorite being carrot, beer root, celery, ginger! Yum yum yum!

Nice, what about fruit juice specifically?

I prefer to eat my fruit however I absolutely LOVE fresh passionfruit juice! Especially with some chia in it! Eeeeek! Yummiest treat ever!

I like drinking dragonfruit as well, exotic things excite my taste buds, mixing chai with almost any beverage is preferred, love it!

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