Benefits of corn fruit

Hallo best friend steemit.! Allow me to share about the benefits of corn fruits.

Corn is one of the most important carbohydrate crops in the world, besides wheat and rice.
Corn can be enjoyed directly after the boiled and not only delicious to be bakwan, snack or snack, but also has many benefits for health. Even reportedly, corn is referred to as one of the super foods because it is filled with nutrients and vitamins. Eating corn can help you in many ways related to your health and brain.

1. itemitemitemitemImprove vision health
2. Improve memory
3. Prevent heart problems
4. Increases bone strength
5. Boost the immune system
6. Prevent lung cancer
7. Lowers cholesterol
8. Overcoming anemia

Those are some of the amazing benefits that are stored in corn.

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