health
Jamblang fruit is used as a diabetes drug by alternative health experts. Scientifically, jamblang fruit has a low glycemic index. That's what makes it the right choice for diabetics. In aStudi tersebut menunjukkan bahwa buah jamblang memiliki potensi yang signifikan sebagai bahan obat diabetes. Studi lain tentang biji buah jamblang dapat menghapus kadar gula darah sebesar 30%.
- Boost immunity and bone strength
Jamblang fruit contains a number of nutrients the body needs such as calcium, iron, potassium and vitamin C. The content makes jamblang good fruit to boost immunity and bone strength.
- Prevent heart disease
In addition to the above nutritional content, jamblang fruit is also loaded with ellagic acid content (ellagitannins), anthocyanins, and anthocyanidins that serve as anti-inflammatory. The compound also serves as an antioxidant that can prevent oxidation of cholesterol and plaque formation that triggers heart disease. jamblang is a source of potassium. Jamblang fruit as much as 100gr contains 55mg of potassium which helps prevent hypertension which is also a trigger of heart disease.
- Drug infection
Other parts of jamblang fruit such as leaves, skin, stems and seeds are traditionally used as an infection drug because the bacteria. Jamblang plant stores compounds such as malic acid, gallic acid, oxalic acid and tannin. The compound content serves as antimalarial, antibacterial and gastroprotective properties.
- Smooth digestion and oral health
Jamblang tree leaves in the world of traditional medicine has been used to treat diarrhea and maag.Daun has antibacterial properties that can be used as a remedy to overcome oral health disorders.
- Prevent cancer
Several studies have investigated the chemoprotective properties of jamblang.According to a study conducted by a team of Jagetia GC researchers showed that jamblang fruit extract is able to inhibit the radiation caused by the generation of free radicals that cause cancer.
Well, the fruit is currently rarely found in this market turned out to save a great benefit for our health. You can make jamblang fruit as your recipe for food and drinks, such as smoothies for example.Menu healthy for a healthy body.
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