Durian(buah durian)

the night of the steemit sake how are healthy good news always this night I want to post it about durian fruit

Durian is the name of tropical plants originating from the Southeast Asian region, as well as the name of the fruit that can be eaten. This name is derived from the characteristic skin of his fruit is hard and sharp curves that resemble a thorn. The popular title is "king of all fruits"

Each 100 g of seed coat contains 67 g of water, 28.3 g of carbohydrate, 2.5 g fat, 2.5 g protein, 1.4 g fiber; and has an energy value of 520 kJ. Durian also contains lots of vitamin B1, vitamin B2, and vitamin C; as well as potassium, calcium and phosphorus1. item