Tips on Keeping Health In Front of the computer

Hi friend steemit ,,,

I would like to share tips on maintaining health while working at the computer during work.

For active users of computers every year will result in an increase in minus patients who are caused by computers or dirty workers.

This is one of the tips to maintain health.
*Drink plenty of water
*consumption of fruits & vegetables
*use special glasses when in front of the computer
*notice the light of the room
*set the safe distance of the eyes with the computer and rest your eyes.

conclusion dear health so that every live activity always look fresh.

do not forget vote ya friend steemit @ mdani1 so much info from me thank you