Manfaat Daun kelor / The benefit of "Kelor" leaf (Moringa oleifera) for health (naturopathy)

Bahasa Indonesia :

Anda mungkin sering mendengar peribahasa "dunia tak selebar daun kelor" , hal itu karena daun kelor memiliki ukuran yang kecil.
Walau kecil ukurannya, daun kelor memiliki banyak manfaat juga buat kesehatan tubuh.
Sebenarnya saya sendiripun awalnya belum tahu persis bentuk daun kelor itu seperti apa. Ini tadi karena bapak saya nyuruh saya minta untuk di carikan daun kelor. Dan katanya untuk mengobati kakinya.
Kaki bapak saya itu bisa di bilang kena penyakit asam urat, katanya sakitnya itu rasanya pegel nyeri-nyeri dan linu pada kaki.
Nah daun kelor ini kata bapak saya bisa untuk mengobati kakinya yang sakit.
Kalau caranya sih saya kurang begitu paham. Kalau sahabat steemian pengen tahu jelas tentang daun kelor dan manfaat-manfaatnya juga cara-cara pengobatannya bagaimana, mungkin bisa buka artikel-artikel tentang daun kelor di internet ataupun di majalah-majalah.

Contohnya disini nih:
Artikel berbahasa Indonesia:

1. http://kesehatantubuh-tips.blogspot.com/2016/08/manfaat-daun-kelor-untuk-kesehatan.html
2. https://www.obattipesampuh.com/manfaat-daun-kelor-untuk-penyakit-tipes/

Artikel berbahasa Inggris:

1. https://www.ncbi.nlm.nih.gov/pubmed/17089328
2. https://miracletrees.org/moringa_medicine.html
3. https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera
4. https://www.webmd.com/vitamins-supplements/ingredientmono-1242-moringa.aspx?activeingredientid=1242
   etc.
   Kalau yang saya tau sih dari orang-orang tua yang menjelaskan, biasanya di masak sebagai sayur untuk pengobatan.
   Dan perlu di ingat, kata orang-orang tua juga kalau ibu lagi hamil tidak boleh mengkonsumsi daun kelor ini, karena daun kelor mengandung bahan kimia yang bisa mengganggu janin di dalamnya. Konsumsi kelor i khawatirkan bisa menyebabkan komplikasi selama kehamilan dan menyebabkan keguguran.

Terima kasih sahabat steemian semuanya, sukses selalu buat kalian.

English

You may often hear the proverb "the world is not as wide as the kelor leaf", it is because the kelor leaf has a small size. Although it's very small, Moringa oleifera leaves have many benefits for the health.
Actually I did not know exactly either, how the kelor leaf looks like. Only after my father told me to seek some Moringa oleifera leaves for him then I tried to find out how it looks like. He said it's going to be used to treat his legs problem
My father's leg have some rheumatism symptom and it's said that his blood contains too much uric acid.
He said it's often very painful.
It's somehow well known that this kelor leaf could help reducing the uric acid amount in blood and help reducing the pain/sore.
Whether it's true or not, I couldn't be sure but it's never been a mistake to have a try, at least it's not poisoning and dangerous to eat as long as it's not too many at once. If dear Steemian friends want to know more about "Kelor "and its benefit as well as how to use it for medical treatment, you could read many health journals or articles about Moringa leaves on the internet or in magazines, for example here:
Indonesian articles:

1. http://kesehatantubuh-tips.blogspot.com/2016/08/manfaat-daun-kelor-untuk-kesehatan.html
2. https://www.obattipesampuh.com/manfaat-daun-kelor-untuk-penyakit-tipes/
   English article:
3. https://www.ncbi.nlm.nih.gov/pubmed/17089328
4. https://miracletrees.org/moringa_medicine.html
5. https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera
6. https://www.webmd.com/vitamins-supplements/ingredientmono-1242-moringa.aspx?activeingredientid=1242
   etc.
   However, pregnant people should not consume it, because it could have a negative side effect for the fetus.
   eaves contain chemicals in it. Because in the worry can cause complications during pregnancy and miscarriage.
   Thank you all steemian friends, I wish you all success always.