My issue is food and sleep...(face covered). I eat and sleep too much, but that was then anyway. I've been working so hard to control it for the past three months and now I am perfecting it.

I don't play with either some months ago, but I even forget to it now and I sleep late most timesand wake up as early as possible... Lol

It works if we can be dedicated to it, you can't achieve the result in a single day or with a single trier, you have to be consistent...

Thanks dear friend, hoping to see the next one.