Who says you need to be young to be a bodybuilder?

Most 80 year olds spend their days wearing sweaters while watching game shows at a loud volume, but Ernestine Shepherd is still crushing it in the gym.

She turned 80 this year, but still works as a personal trainer, a fitness model, and a competitive bodybuilder. To add an extra level of insanity to her story, she did not even start working out until she was 56 and didn’t start competing as a bodybuilder until she was 71.

Shepherd wakes up at 4 in the morning to run 10 miles before strength training four times a week and putting people half her age to shame every day.