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RE: Anxiety remedies that work part 3: Lemon balm
Another great post! So glad that this series from you is catching on! Congrats! I really hope to try this soon, sure could use something. But, I should really cut down the caffeine that’s always my downfall. But kids aren’t sleeping through the night at the moment so that’s not an option lol. Really good quality content here!
This is a very friendly herbal friend, nothing too overpowering... Only use caffeine in the mornings and maybe the afternoon, but never in the evening that is how I do it, or at least when I need to sleep at night... Take care @balticbadger and thanks a lot for you comment it made me happy!
/FF
You a very welcome, my friend.
Thank you!!!
=)
/FF