RE: ADSactly Personal - Descent to Veganism
I am an unabashed omnivore. That is to say, I’ll eat almost anything that won’t eat me. If it’s properly prepared I may even eat things that will eat me.
Funny start of your post.lol I’m not a vegetarian, but I do eat vegetables a lot along with meat or some other staff. As a matter of fact, my friend is a vegetarian. Just a few years ago her body weight was about 250 pounds, than all of the sudden she stopped eating any meat. Within one year she lost 130 pounds and she still keeps it the same now. She is happy of course. I do admire her. Even tough I have never been overweight, I do understand how easy it is to gain weight and how hard it is to loose it. As of your life story, in my childhood I was exactly the same. Didn’t pay attention to my diet, ate everything that was put on my plate. Actually one time my dad made this horrible sup, no one could eat it.lol Anyway, I could tell, even though you say you ate no more that 10 cheeseburgers per week, it’s still a lot. I, myself ate probably 10 in my entire life. Believe it or not. On the other hand, you did great with your excersise running 30 miles per week is a lot. When the weather allows me, I run once a week 4 miles. I have to admit, your weight swings kind of scared me. Since my 20th birthday my biggest weight swing was 10 pounds. I’m glad you have your vegan friend looking out for you. However, I wouldn’t believe you would turn into vegetarian for a second. I’m a meat lover, you have to eat meat. We humans are build to eat meat.
Great and at some point funny post!
HI @milano1113, I'm the vegan friend @bigtom13 is mentioning so I thought I'd throw my 2 cents in here ;)
I am not a militant vegan activist by any means, my main will and want for promoting the diet is due to the tremendous health effects I saw in myself before I started studying nutrition and becoming a health coach.
Let it be known that I used to be the most emotionally attached carnivore you would ever meet so if I can change, literally anyone in the world can. It's not about giving up meat, it's about creating better, healthier, more sustainable options that help the body and environment thrive.
Nothing any specialist or doctor diagnosed me with or prescribed me with ever fixed my health problems. No amount of money was enough. Nothing could cure me until I changed my diet. Now I've devoted my entire life to trying to inspire others to give it a try.
I'm always happy to offer nutritional advice and coaching to anyone interested. Otherwise there is a plethora of amazing meals and recipes on my blog to check out and try.
Food is my passion and my life. I spend all of my time trying to ensure that I can make things that will help others heal while having delicious meals at the same time! :)
XO,
Cece
Nice comment @heart-to-heart. Your name says it for itself. All I can say is, “if my health depended on it, I would do anything that’s necessary in a heart beat”. Including becoming a vegetarian with baby steps of course. Just what my friend did. Of course, it would be hard in the beginning, but after while you get used to it. And yes, diet is important in my life as well. Don’t think I’m a crazy meat eater. My diet includes not eating meat few days a week at all. Afterall it’s your most precious health.
I truly believe that taking steps, even little by little is the way to see the change. It can be too much to adjust to if it's too dramatic all at once but you are right, by cutting down bit by bit and even going vegetarian first, it all helps with the adjustment to take it in your own time.
Some people that come to me go vegan right away and are successful and that's wonderful but there is usually a powerful reason that drives them.
Other people take it in tiny steps and ease into their comfort zones. No way is wrong, every body's body is different and it's just figuring out the best way for them :)
If you find your why you'll be able to make the changes you want :)
You're not a vegan. You eat plant based food. Veganism is beyond being just merely a diet.
Hey there @alphashay! Don't you go being so hasty! I don't think we know each other for you to be making such an inaccurate assertion about me just yet!
I could go onto defend my 'vegan' label in a plethora of ways but I don't feel it's necessary since this is clearly a misunderstanding likely steming from the fact that I was choosing to deliberately only speak to the nutritional side of veganism in this comment :) I'm going to drop my friend's recent link here to help others identify the difference between plant based and vegan it's here for anyone if you care to check it out!
In short a vegan is one who does not partake in any exploitation of animals... that is why I have chosen to identify with such a label. I am not a militant vegan and my activism is passive and with loving kindness though I have a lot of mission that goes to the cause behind the scenes of my delicious recipes here ;)
Plant based refers merely to dietary stance. Ie. Someone who does not eat animal products but may utilize animals and their byproducts in other ways such as wearing leather, visiting zoos etc. (Activities I do not condone, btw.)
Thank you for the opportunity for me to be able to share the difference with the community! It's a common misconception and it's something that should be brought up! :)
I don't think I will ever go completely to the other side. But I need to tell you that it really opened my eyes to what is available and actually how tasty Vegan can be.
There is no doubt at my age and stage that it is good for me!
I love that you're such a go-getter @bigtom13, you truly inspire me because you're so willing to try it just melts my heart and am here for you to help in anyway, always :)
You are at least partially at fault here. Or more correctly I blamed you :)
Thank you!
I think you have one little correction necessary... by 'descent' I think you meant Ascent ;) <3
Ahahahaha. I only missed it by a couple of letters??
Seems so :)
What's about meat and vegetables?
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