5 VERY effective teeth whitening methods that I tested myself!
Hi friends
All these methods work and will definitely give you the results you're looking for...
! C A U T I O N !
BE CAREFUL WHEN USING THESE METHODS
OVER USAGE OF THE FOLLOWING METHODS WILL CAUSE SERIOUS DAMAGE TO THE ENAMEL OF YOUR TEETH!
When using these methods make that you NEVER use MORE than ONE method at a time
- ACTIVATED CHARCOAL
Activated charcoal is an antioxidant that removes stains from coffee , tea and food
Activated charcoal can found at any local pharmacist and you'll usually find it in tablet form.
• Crush two tablets with a spoon
• Brush your teeth with the powder for approximately 90 seconds
•Rinse your mouth
•then brush with toothpaste
Your teeth will be 2 - 3 shades whiter in an instant
2.BAKING SODA & LEMON JUICE
Baking soda works great for removing surface stains on your teeth and the lemon juice also whitens your teeth and it serves as a disinfectant- this means that it will kill the bacteria in your mouth
INSTRUCTIONS
•Take a pinch of baking powder
•Add it to a teaspoon of lemon juice
•Brush your teeth with the paste for 90 seconds
• Then brush your teeth with regular toothpaste
It's not a dangerous method but do not use this method more than ONCE A WEEK
3 . POWDERED MILK & TOOTHPASTE
Dairy products contain lots of calsuim and minerals that strengthens your teeth and gets rid of stains on your on your teeth
INSTRUCTIONS
• Apply toothpaste to your toothbrush
• Dip your toothbrush in powdered milk
• brush your teeth for 90 seconds
This method can be repeated two to three times a week
4 . APPLE CIDER VINEGAR AND WATER
Apple cider vinegar is acidic and is well known to whiten teeth and this method can be used everyday.
INSTRUCTIONS:
•Simply dilute a teaspoon of Apple cider vinegar in a glass of water.
•Use the mixture as a mouthwash in the morning before brushing your teeth.
• rinse your mouth for two minutes
I found that two minutes is optimal to avoid gum irritation...
5 . SEASALT,BAKING POWDER, TOOTHPASTE AND LEMON JUICE 
This method is EXTREMELY POTENT
you'll see massive result!
-When using this method you'll see that your teeth will be 4 - 5 shades whiter
INSTRUCTIONS:
•Mix a teaspoon of lemon juice
• a pinch of seasalt
• a pinch of baking powder
• and half a teaspoon of toothpaste
• Brush your teeth with the mixture but
FOR NO LONGER THAN 60 SECONDS !
Recomended use:
ONCE EVERY TWO MONTHS
Overuse of this method WILL cause serious damage to your tooth enamel and the strength of your teeth !
Use these powerful whitening tools with caution please.
THANKS.