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RE: Herbal Anxiety Support Series: Greeting the Allies, An Introduction
This is a great series idea! You are absolutely right. "Herbal allies don't do the work FOR you, but they assist you in doing your own work". I don't take pharmaceutical drugs anymore. I rely on herbs to help me deal with all sorts of issues. I use lemon balm to calm me down when I have anxiety. I have not heard of using some of what you mentioned in the post. Great article!
Thank you dear! I agree they’re just supports not the fix. Glad to hear of your use of lemon balm!