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RE: Herbal Anxiety Support Series: Greeting the Allies, An Introduction
Fantastic series idea! So many people (myself included) deal with anxiety, but there are ways to calm it. I take Chinese herbs to help me with this and other issues, and they make me feel more grounded. I have no idea which herbs, though... I should ask my friend for their English names so I know what's in there.
I would love to hear the names of your Chinese Herbs you take! Yes I agree so many of us experience anxiety and I just wanted to get it out here and talk about ways I’ve found that help with herbs!
It does help when I take my herbs regularly. I don't even know what's in there... my friend/TCM does up a custom blend, so it has no names on it or anything. Next time I see her (at least a month from now), I'll try to remember to ask. Keep doing your thing! You're a blessing to the blockchain and this sweet planet we share. 💖
awww sweet friend thanks! xx i am super curious so keep me posted ;) chinese herbs have helped me heal my menstrual cycle.. the herb white peony i find to be a huge help and also a grounding ally... so im so curious to hear your allies! preciate your words!