Recognize ear fungus and benefits for the body.

in #homesteading7 years ago

Ear mushroom is one of the many mushrooms that can be eaten and non-toxic, ear mushrooms grow around a rather damp land, ear mushrooms can be directly enjoyed without having to cook in advance.

Characteristic of ear mushroom characteristics:
  • Brown
  • Soft texture
  • Can be enjoyed instantly without being eaten
  • The taste is a little chewy and crispy

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where we encounter ear fungus

Ear mushrooms grow in the highlands, if we hobby mountain climbing we are very easy to find this mushroom.dan good news without cooking we can directly eat this mushroom.
water content in ear fungus is very useful when we climb a mountain that in fact is in need of body fluids.

⭕➡️The Benefits of Ear Mushrooms for Health⬅️⭕

Reat Stroke Disease

Stroke is one of the major killers in the world, the disease is capable of causing paralysis for the sufferer. This disease is caused by blockage of blood flow to the heart or to the brain. By consuming the mucus produced ear mushrooms it will be useful in diluting the circulation of blood that clot in the body.

Prevent Heart Disease

Heart disease is one of the most horrific diseases for humans, this is because this disease can attack anyone and anytime. Heart disease is caused due to the smooth flow of blood in the body. For that it is advisable for someone suffering from heart disease to start eating ear mushrooms. Because the benefits of eating this mushroom is to dilute and smooth blood circulation that previously thickened, so as to reduce or prevent the occurrence of heart disease.

Prevent Heart Anemia

Iron is a very important mineral in the production process of blood cells. Iron deficiency in the body can cause a person suffering from anemia caused by a lack of blood in the body. The disease is usually characterized by symptoms such as fatigue, weakness and dizziness. Iron content in ear mushrooms is the highest compared with other vegetables. By consuming ear mushrooms on a regular basis then the body will produce blood cells to a normal amount, so as to treat or prevent anemia.

Can Prevent Alzheimer's Disorders

Ear fungus is one type of food that is very good consumed by people who are old. Polysaccharide extracts found in ear fungus can inhibit one of the enzymes that can cause Alzheimer's disease.

Lower Cholesterol

A study showed that polarisacarida content contained in mushrooms can lower cholesterol in the blood. For those of you who have high cholesterol levels can try to consume this type of mushrooms in various processed menus. But remember, avoid processed oily dishes that can actually trigger an increase in cholesterol in your blood.

Reduce Stress Risk

Vitamin B-2 content found in ear mushrooms can help support the immune system and increase the body's ability to avoid stress.

Free Radical Deterrent

A person's body also needs Vitamin B2 (riboflavin) to help convert carbohydrates into glucose which will then act as fuel in the body. This compound is also very helpful to maintain eye health, skin, hair, and liver function. Vitamin B2 in the ear fungus is also able to act as an antioxidant that can protect the body from damage caused by the effects of free radicals that can cause premature aging or increase the risk of a person suffering from cancer and heart disease.
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Business opportunities mushroom ear

Since this fungus is still very rare we can make as a side business with mushroom cultivation around the yard of the house.Because mushroom will not rot because at the time of dry mushroom ear will become dry and a little hard.
many people cook mushroom for soup or fried, to process dry mushroom we just need to soak it and then mushroom ear will be soft

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