How to Recognize a Heart Attack and What to Do Next

Look for four unique symptoms: first, chest discomfort that feels like squeezing, fullness, and pain in the center of your chest that lasts more than a few minutes.

The discomfort or pain in one or both arms, and in your back, neck, jaw, or stomach, is the second symptom.

Shortness of breath is the third symptom to look out for.

Breaking out in a cold sweat, nausea, and lightheadedness are the last things you want to worry about.

These don't always appear at the same moment, but if you see even one or two, contact 911 immediately.

Chewing an aspirin and putting a vial of nitroglycerin under your tongue is another way to boost your odds before the ambulance arrives. However, you must have these two items at home before you begin.

When help isn't on the way, The Home Doctor - Practical Medicine for Every Household is the only book you'll need.

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