crossfit 220724
2008 CrossFit Games Workout B
5 rounds for time of:
5 deadlifts
10 burpees
♀ 185 lb. ♂ 275 lb.
Intermediate Option:
5 rounds for time of:
5 deadlifts
10 burpees
♀ 155 lb. ♂ 225 lb.
Beginner Option:
5 rounds for time of:
5 deadlifts
5 burpees
♀ 95 lb. ♂ 135 lb.
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