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RE: POLAR PLUNGE CHALLENGE in Florida with JoogSquad Swimming Pool filled with ICE #334

in DTube • 5 years ago

Then keep the morning warm shower in the winter - it serves its purpose. What I suggest is AFTER WORKOUTS, when you've got some body heat, and sweat to rinse, that is prime time to flip it to cold... Even if you only direct the cold to your legs... #ColdShowerHack ;)

5 years ago in DTube by
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     5 years ago 

    Good thinking #sebcam thanks I will take that onboard and give it a go 💯🐒

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