PEPPER AND ITS HEALTH BENEFITS TO THE HUMAN BODY .
Hello Everyone ,
I wish to talk to you guys about pepper and how beneficial it is to our healths,
These benefits comes from the chemical inwhich pepper has called Capsaicin.
The spicy aspect of it helps prevent food spoilage and was used as a means of food preservation in the early ages.
It protects us from food poisoning ,
Capsaicin's anti-microbial properties inhibit as much as 75% of bacteria growth.
Capsaicin is beneficiary for people suffering from ulcers ,as it acts as an anti-oxidant,anti-irritant,has chemicals that aid in digestive issues such as ;healing an upset stomach ,reducing intestinal gas,curing diarrhea,acting as a natural remedy for cramps by reducing the produce of saliva and stimulates gastric juices assisting digestion.
It promotes a healthy heart,that is ;it aids the circulatory system and lowers the blood serum cholesterol and reduces lipid deposits hence preventing heart diseases and reverses excessive blood vessels assisting in blood flow.
Pepper reduces migraines ,it relieves joint pain due to its powerful pain killing properties of capsaicin.
It improves metabolism and weight loss by generating the thermogenic process in our bodies that generates heat and uses energy hence burns additional calories.
It treats Quelle Psoriasis by using capsaicin cream which will reduce in a great number the cells to replicating the auto-immune skin lesions.
It reduces cancer risks,due to capsaicin having anti-oxidants and anti-inflammatory properties ,hence can fight cancer.
Helps in preventing breast pancreatic and bladder cancers if consumed much .
Fights cold,fungal infections,flu...has beta carotene and antioxidants supporting ones immune system .
Researchs shows nasal sprays containing capsaicin reduces congestion .
It increases ones temperature triggering the immune system into actions to fight the norovirus.
It prevents bad breath ,since it acts as a disinfectant to air ones breath by improving the mouth 's odor.
Finally,it prevents allergies as its got anti-inflammatory benefits of capsaicin
Pepper can help prevent allergies and symptoms from allergies .
Thanks for your time,hope you learnt something new about pepper today😊
Wow that's great and thanks for this post , I never knew pepper has any positive effects on the body. Please permit me to ask this can you help for my own case pepper is my enemy and too in the hospital they always refuse it so am confused here, is it the system , quantity or type ?
Well,everything does have its advantages and disadvantages ..and perhaps its not really healthy for you but its up to you to see in which form it cant harn you.but I'll advise you to follow your doctor's instructions.
Merde, so this is how pepper is beneficial to the human body ehh... I have learned so much today from you. It is a good thing then, that I eat a lot of pepper 😁
Hahaha welcome but dont consume too much ohh ..you know everything has advantages and disadvantages
Okay... I will reduce my intake but not too much, I just love spicy food🤤
Me too
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