"Steem Cameroon Best day Contest - 18th September, 2024"

alli001 (66)in Steem Cameroon • 3 days ago (edited)

_{Hello Everyone👋🏽.

This is @alli001 from #Nigeria🇳🇬.}


^{Edited on Canva}

Previous week, one day stood out from the best, that day was 18th September. A day that I felt like a hero, a day that got me smiling all day. It was supposed to be an ordinary Wednesday, but as the hours unfolded, it turned out to be one of the most unforgettable day of last week. Why not grab a cup of coffee ☕, get cozy and comfy, while I share with you the incredible moments that made this day truly unforgettable.

On that exhilarating Wednesday morning, I sprang out of bed feeling like a million-dollar lottery winner. The anticipation of Football Wednesday with STAYFIT FITNESS CLUB, expertly led by Coach @ngoenyi, sent my excitement soaring. I swiftly got ready, donning my workout gear and jogging to the training ground with uncontainable enthusiasm.

Prior to kicking off the highly anticipated football game, our session began with a rigorous abs building routine. Coach @ngoenyi led us through a series of intense abdominal exercises, including; raised Leg Crunches to target the upper abs, boat Crunches to engage the obliques and scissors to strengthen the lower abs.


^{Doing abs building exercise with the team}

We performed the crunches exercise by sitting on the floor, leaning back slightly, and lifting our legs off the ground, suspending them in mid-air alongside our raised hands. Holding this challenging position, we endured until the Tabata song timer expired, pushing our core strength and endurance to new heights.

It wasn't that easy, but with six-pack abs etched in my mind, I drew on Coach @ngoenyi's motivational words and dug deep, pushing through the burning pain in my lower body. Embracing Coach @ngoenyi's mantra to 'program my mind,' I pushed past my limits, refusing to yield to fatigue.

	Stretching session.

Following our intense 2-hour Abs Attack program, we wrapped up with a crucial 5-minute stretching session. Recognizing the importance of post-workout flexibility and injury prevention, we took the time to meticulously stretch our muscles, ensuring optimal recovery and readiness for physical activity. With our bodies now limber and refreshed, we eagerly transitioned to the highly anticipated football game, ready to channel our energized spirits and honed athleticism into a thrilling competition.


^{Team Blue 💙}	^{Team yellow 💛}

Without delay, one of our team members (Ambassador ) swiftly divided us into two squads of seven players each, forming Team Blue and Team Yellow, proudly donning the branded Steemit jerseys. The highly anticipated match kicked off as our esteemed referee, @bossj23, a well-respected member of the Steemit community, blew the whistle to signal the start of the game.

Although not a professional referee, @bossj23 brought enthusiasm and dedication to his role, expertly balancing fairness with fun to ensure an enjoyable football game for all. The game was an absolute delight, played in the true spirit of sportsmanship. Free from intense pressure, injuries, or disputes, we relished the friendly competition. Finally, the referee, @bossj23, brought the thrilling match to a close, marking team Blue's well-deserved 3-0 victory, a fitting end to an enjoyable contest.

Why 18th September is my best day of previous week👇🏽

18th September stands out as the highlight of my previous week because it was a day that perfectly blended fitness and football triumph. Not only did I push my limits with an intense abs workout, but I also made a decisive impact on the pitch, scoring crucial goals to secure Team Blue's resounding 3-0 victory over Team Yellow.

I would like to invite @josepha, @nsijoro, and @saintkelvin17 to participate.